Originally Posted by Smokey

Hi There,

Heels do wonders for my lower back pain. I have tried everything else and nothing helps as well as heels. Even my chiropractor agreed that they would help with my back problem. I think it depends on the individual back complaint. I have one leg shorter than the other and have had back pain for years. I read something on the net a few years ago that mentioned heels help with some types of back problems. My back pain was getting worse at that stage even though I was doing all sorts of exercises. So I thought I would give heels a go. Being a man this was a very scary but after walking around in them for only a few minutes I felt pain relief so I decided to start wearing them as much as possible. I have worn them all day, most days now for the last few years.