I’ve started wearing my pair of
http://img114.exs.cx/img114/7924/angie6bz.gif
Angie chap boots (from Ellie) around the house and I’ve noticed something about heels I thought I might pass along.
These boots are a size 14 and have a 5½” heel. When I got them they had a 6” heel and I couldn’t manage it and the heel was really too tall for the shoe’s geometry. When the boot was standing flat, the 6” heel angled backwards (note the picture). A while back I had the heel lowered to 5½” and it now lands correctly and is vertical when the boot is flat.
I normally wear 5” stiletto heels with no problem at all but the extra ½” is making things more “interesting”. I am having to make the effort to keep my knee straight when I stand which means this is about the limit my ankle will bend.
The higher heel is moving the ball of my foot closer to the heel and making a shorter footprint to stand on and this really affects my balance. If you imagine a horizontal circle surrounding you when your standing, then let that circle define the limit you can lean and still keep your center of gravity over your feet (ie. you won’t fall over). With my 5” heels that circle is large enough for me to walk easily, with the 5½“ heel, that circle got smaller and I have to relearn how to move (not just walk).
I find I have to be sure to keep my shoulders back and maintain good posture. Any slouching lets too mush weight move forward. I know, loosing a couple of pounds wouldn’t hurt either. I can no longer use the strength of my foot to maintain balance if I get a little off the center of gravity like I can with the 5” heel because the footprint of the boot is shorter.
Walking is just controlled falling. That means I have to use a shorter stride because my normal stride takes my foot too far out of the circle and makes me fall forward too fast.
The bottom line is every time you go up in heel height, you have to learn all over again. That means practice, practice and more practice.