Re: Changes in my feet. It's been about a year since I've had a pair of heels on my feet. I've had virtually no pain in my ankles since about January. I've given up not only heels, but the mules I was wearing around the house in France, as the action of gripping them on with my toes caused tension.
I've managed without my heels, and at least my ankles and legs are good enough to take me cycling reasonable distances with a camping load on. So it's not been a purge out of guilt but a conscious decision. |