High Heel Place - View Single Post

fastfreddy2 · 22nd June 2008, 14:53

Thursday last, did 3 miles in 4" heels in just about an hour. Was a brisk walk, mostly in daylight but was very late in the evening, so almost no-one around.

Believe me, was serious 'get fit' exercise.

22nd June 2008, 14:53	#8 (permalink)
fastfreddy2 Banned Users Join Date: Feb 2008 Location: Hertfordshire, England I am Male Posts: 736 Thanks: 71 Thanked 224 Times in 157 Posts My Mood: Rep Power: 0	Re: Endorphins and weight loss. Thursday last, did 3 miles in 4" heels in just about an hour. Was a brisk walk, mostly in daylight but was very late in the evening, so almost no-one around. Believe me, was serious 'get fit' exercise.