Hi Lolita.
I believe your weight loss program would benefit from wearing ballet boots/heels. I have found when I wear mine I get a good workout in my legs and a bit of an aerobic exercise as well. My workouts are enhanced be doing house work while wearing ballets. I find that just putting them on is a bit of a work out for me as well and as a plus my balance is exercised. All of these workouts has helped my snow skiing this year.
Well that's about it for now I 'm going to put my boots on and go for a short stroll after work.
By for now.
