Re: Question about sore knees... I am a 47yoa male and only recently started to wear 3-4 inch heels when at home. I also have a sore knee and had a MRI and Xrays done that could not point to any problems. But my knee was swollen for over a month and it hurt very much. However, the pain was much LESS when I was wearing my heels. I think they made me use different muscles and the tendons/ligaments aligned differently.
Let me point out that my sore knee did NOT stop me from playing golf. However, when I walked on the Greens with my 5inch "spikes" they asked me to leave. I still don't know why. The sign said that Alternative Spikes were required. Go Figure... |