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Originally Posted by whynotheels I think someone here once said he wears heels to relieve his back pain. Could I please get more details? My wife is having back pain and might be at the point of trying anything including heels.
Thanks,
--WhyNotHeels |
Try lower back extensions and crunches. The stronger the stomach, the stronger the back. Exercise is the best answer. Big bellies cause lower back problems as it puts way to much stress on the lower spine.