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Originally Posted by TheManInHeels I havent been wearing heels that much, I did not have any, i used my Girlfriends. But last week i got my own. Her heels are 2". My new boots are 5". I have them on as much as posible. 4 hours the last week or sow.
But the last to days we have hade guest, sow no heels for me. last week i have noted that some calves feels funny when i take off the boots, and my thights ass well. That is not the wierd part, that is only natural.
But i have alsow this weekend been getting pains in my achilles, mostly when im not in heels. Is this normal ?, anyone have any experiens on this. |
In going immediately from 2" heels to 5" heels you are asking far more than your legs and body are able to respond to. In order to wear 5" heels you must either make up your mind to never wear anything lower, or else you must go through a whole series of exercises to develop the legs and ankles so that you can wear 5" heels. I would suggest that you need to look over several threads on how to wear heels in the For the Guys forum. But in general, you should start by wearing lower heels first and then work up to the skyscrapers. Unless you want to shorten your Achilles tendon to the point that you can never wear lower heels, only wear those super high heels (4" or more) for 1 or 2 hours a day and not more than 1 or 2 days a week! Otherwise stay on the 1 - 2" heels the rest of the time. Over time you will strenghten the Achilles to where it is not so much of a problem. Still, you can never wear 5" heels for extended periods without running the risk of shortening that tendon to the point of being forced to wear high heels permanently.