Thread: achilles pain
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Old 10th September 2006, 16:13   #2 (permalink)
Shafted
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To a point the pain you're feeling is normal, but it should not be prolonged or intense. I would recommend that you try a heel in the 3-4 inch range. Going from 2 to 5 inches might be a bit much for your tendons to take all at once.
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